New Year’s Musings 2022

Here we are again, on the cusp of a new cycle of days around our wonderous sun. Many cultures hold the new year as a sacred passage, a time for putting worldly concerns aside and focusing within one’s heart and soul. When you allow yourself the space and silence for inward reflection, your inner wisdom will reveal its secrets to you.

What were your biggest learnings from 2021? In which ways did you stretch and grow the most? Did your personal hardships serve to make you stronger, more compassionate, kinder and more tolerant? Or did life’s plot twists instead harden your heart, make you more bitter or angry? No matter what you endured during the past year, this moment is a fresh start. Humans have the unique ability to change our minds, to choose another way to view life, each other and ourselves. If the past year was so rough that you’d prefer to not remember what happened, that is your choice alone to make.

I have never been one for New Year’s resolutions. This seems mostly a futile exercise, to tell yourself that from here on out, I will perform x,y and z each day (or week) until I’ve ______(fill in the blank). However, the start of the new year is a perfect time to reflect on what in your life you’d like to improve upon, habits that could make you feel stronger and healthier in body, practices to heal your heart, and ways of being to create more stillness and space in your soul. Without dogma or “have-to” as requirements, taking some time to jot down a few practices you’d like to weave into your days can be extremely helpful to create a happier, more peaceful life.

Dear Readers, I think we can all agree that humanity is on the roller coaster ride of our lives during these years of the 2020s. 2022 is promising to continue the ups and downs, with plenty of surprises and upheaval. I have heard that the next three years, in fact, will be pivotal years for Earth and for us all as the changes keep coming on all fronts. The best way to prepare yourself for all that is ahead is by training your mind to be calm, to learn how to breathe properly in order to stay grounded, and to work on being equanimous in all situations.

Mindfulness practice supports calming one’s mind.

We have come to raise up humanity to the next level of evolution, and to save our beloved planet, Gaia, from total destruction. So pay attention as the new year of 2022 unfurls. As a regular practice, ground yourself, still your mind, and do what you can to add to the Light quotient on the planet. I wish you all the strength and support you need to do your part in serving humanity in the unique ways that you can. Remember, you are never alone. The spirit guides are here and ready to help, all you need do is to ask.

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